Don't wait, hurry before the price increases
Don't wait, hurry before the price increases
HEARTSHIP COACH
The Menopause Confidence Reset
A 3-week, self-paced journey back to yourself
For a very limited time, in addition to the Menopause Confidence Reset programme, you can add a private month of 1:1 HeartHealing® transformation, priced according to which tier you join in (see below), to go directly to your own specific blockers.
Price rises to €97 on 1st October.
HEARTSHIP COACH
The Menopause Confidence Reset
A 3-week, self-paced journey back to yourself
For a very limited time, in addition to the Menopause Confidence Reset programme, you can add a private month of 1:1 HeartHealing® transformation, priced according to which tier you join in (see below), to go directly to your own specific blockers.
Price rises to €97 on 1st October.
You caught your reflection and it shocked you, didn't it?
But your body isn't betraying you. It's guarding a wound in your heart. And it can be released.
For the woman who's stopped recognising herself, this is how you come back — steadier and more confident than before.
The Menopause Confidence Reset is a 3-week, self-paced journey combining real menopause understanding with HeartHealing® to release the weight you've been carrying (in every sense of the word) and step into the woman menopause is actually inviting you to become.
21 short transformative visualisations. Yours to keep, forever. No pressure — just a private, guided reset you move through in your own time.
The weight keeps piling on, no matter what you do — while your confidence is quietly slipping away.
You know the rest of the list already. You're living it.
The number on the scale keeps climbing no matter what you eat or how often you move.
You're exhausted, but sleep doesn't come, or doesn't stay.
You've started avoiding photos. Avoiding mirrors. Avoiding certain conversations, even with yourself.
You feel less like the woman who used to walk into a room and own it.
And underneath all of it, a quiet, persistent thought: is this just who I am now?
The number on the scale keeps climbing no matter what you eat or how often you move.
You're exhausted, but sleep doesn't come, or doesn't stay.
You've started avoiding photos. Avoiding mirrors. Avoiding certain conversations, even with yourself.
You feel less like the woman who used to walk into a room and own it.
And underneath all of it, a quiet, persistent thought: is this just who I am now?
Here's what most menopause advice won't tell you: the weight isn't only biology.
For a lot of women, a little extra weight has done a job for years — long before hormones ever changed. It's kept you safer, less visible, less "too much." For many, it's protected an old wound: not being enough, not being worthy, not trusting that you're allowed to take up space. Does any of that ring a bell?
Menopause doesn't create that wound. It just stops letting you ignore it.
That's exactly why The Menopause Confidence Reset doesn't start with another meal plan. It starts with your heart.
For some women, real confidence was never about willpower.
Over 3 weeks, you'll combine clear, evidence-based understanding of what's actually happening in your menopausal body with HeartHealing® visualisations — the method Sile uses with high-achieving women to dissolve the old, unconscious wounds that keep them stuck long after willpower has already given up.
This isn't about losing weight through force to regain confidence. It's about lovingly releasing the old version of you — the version with beliefs and habits that no longer serve you.
Because when you let go of the old version of you, your body finally feels safe enough to let go of its armour.
Most menopause hypnosis targets the weight. This goes further: it targets the identity still craving the food.
HOW IT WORKS
Understand. Release. Integrate.
Diets work on behaviour. HeartHealing® works underneath it — at the level of the subconscious patterns and old emotional wounds that decide, quietly and automatically, what your body thinks it needs to protect.
Understanding — plain-English clarity on what's actually happening hormonally and emotionally, so you stop fighting yourself.
HeartHealing® — guided sessions that gently locate and release the specific wound (unworthiness, invisibility, "not enough") running underneath the weight, the fatigue, the fog.
Integration — short, simple practices to help your new sense of self settle in and stay.
You don't need to relive anything painful. You don't need to "figure it out" intellectually first. The healing does the heavy lifting. You simply show up and listen.
WHY THIS IS DIFFERENT
Most work on menopause weight. This works on the woman underneath it.
Plenty of hypnosis programmes target the weight: smaller appetite, fewer cravings, a calmer relationship with food. That can genuinely help — and it's where most menopause hypnosis stops.
This goes one layer deeper. It targets the identity still craving the food in the first place: the part of you that learned, long before menopause, that staying smaller or invisible felt safer than being fully seen. Address that wound, and the cravings, the armour, the old patterns often loosen on their own — because they were never really about the food.
Meet your future self
Imagine three weeks from now:
Waking up without the low hum of dread about your own body.
Feeling genuinely lighter — not just on the scale, but in how you carry yourself into a room.
Reaching for food from calm instead of from stress, guilt, or old habit.
Recognising the woman looking back at you in the mirror, and liking her.
Knowing that whatever comes next in this chapter, you're no longer fighting your own body to get there.
This isn't about getting your old self back. It's about finally becoming the woman menopause has been trying to introduce you to all along.
Meet Sile
I wish I'd had a programme like this while I was navigating perimenopause myself.
I'm deeply grateful I trained not just as a coach, but in the healing modalities that came after — because the questions I get asked most often now are about my skin, my weight, and how I look 10 years younger than my age. Honestly, I think it's less about menopause and more about the inner work.
For over 20 years, across more than 25 countries, I've helped talented, high-achieving, sensitive women dismantle the fears and false beliefs that keep them small, using transformational coaching, NLP and HeartHealing® to create fast, lasting change from the inside out.
I've trained under renowned menopause experts Dr Wendy Sweet and Dr Paula Mosconi, author of My Menopause Brain, to bring you a programme grounded in real clinical understanding as well as deep inner healing.
I know this works because I've lived it. When perimenopause hit, I was genuinely confused about what was happening to me, my anxiety spiked, and for a while I didn't recognise myself. That confusion and anxiety were exactly what sent me back into my own inner work, clearing the blockers I hadn't even known were there.
That's the whole premise of this programme: we must have inner success before outer success is ever seen. The body doesn't truly change until the wound underneath it does. This is that work.
WHAT'S INCLUDED
21 transformational visualisations across 3 weeks
5–15 minutes each. Yours for life.
Prelaunch price of €27 ends in:
WEEK ONE
Understand What's Actually Happening
Plain-English clarity on your menopausal body, mind and mood, and the first HeartHealing® session to begin releasing the wound beneath the weight.
WEEK TWO
Release the Wound Beneath the Weight
The core HeartHealing® work: locating and dissolving the old unworthiness, invisibility or "not enough" pattern your body has been protecting, so it no longer needs the armour.
WEEK THREE
Step Into Her
Integration and identity work to help your new, lighter sense of self settle in for good, and carry you confidently into whatever comes next.
PRELAUNCH - UNTIL 31 AUGUST
€27
3-week reset, full access
+ Optional 1:1 HeartHealing® month: €150 (normally €299)
LAUNCH WEEK - SEPTEMBER
€47
3-week reset, full access
+ Optional 1:1 HeartHealing® month: €250 (normally €299)
FROM OCTOBER ONWARDS
€97
3-week reset, full access
1:1 HeartHealing® month reverts to its normal rate of €299
Nothing is scheduled. Listen in bed, on your sofa*, or on a coffee break when you can sit or lie down. Whenever you have a free moment, dip into the course and allow yourself to reap the benefits: a reprieve, a respite, a little piece of yourself handed back to you.
*These recordings induce a deeply relaxed hypnotic state. Please don't listen while driving or operating machinery.
WHAT'S INCLUDED
21 transformational visualisations across 3 weeks
5–15 minutes each. Yours for life.
WEEK ONE
Understand What's Actually Happening
Plain-English clarity on your menopausal body, mind and mood, and the first HeartHealing® session to begin releasing the wound beneath the weight.
WEEK TWO
Release the Wound Beneath the Weight
The core HeartHealing® work: locating and dissolving the old unworthiness, invisibility or "not enough" pattern your body has been protecting, so it no longer needs the armour.
WEEK THREE
Step Into Her
Integration and identity work to help your new, lighter sense of self settle in for good, and carry you confidently into whatever comes next.
Nothing is scheduled. Listen in bed, on your sofa*, or on a coffee break when you can sit or lie down. Whenever you have a free moment, dip into the course and allow yourself to reap the benefits: a reprieve, a respite, a little piece of yourself handed back to you.
*These recordings induce a deeply relaxed hypnotic state. Please don't listen while driving or operating machinery.
OPTIONAL ADD-ON
Go Deeper 1:1
Want your specific blockers gone, not just addressed in general?
Add a private month of 1:1 HeartHealing® transformation with Sile: €250 (normal rate €299) when you join now.
This isn't a single session — it's a full month working directly with Sile on whatever is uniquely holding you: the wound the group recordings surface but don't have time to fully resolve for your specific story.
Includes an introductory call to align expectations, a detailed intake form, a 10-minute preparation meditation for the week before your session, a 75–90 minute 1:1 online session, a personal imprint recording to listen to twice daily, and a follow-up coaching call during the month.
Her promise: do the work for the month, and if you honestly feel nothing has changed, she'll work with you until you do.
OPTIONAL ADD-ON
Go Deeper 1:1
Want your specific blockers gone, not just addressed in general?
Add a private month of 1:1 HeartHealing® transformation with Sile: €250 (normal rate €299) when you join now.
This isn't a single session — it's a full month working directly with Sile on whatever is uniquely holding you: the wound the group recordings surface but don't have time to fully resolve for your specific story.
Includes an introductory call to align expectations, a detailed intake form, a 10-minute preparation meditation for the week before your session, a 75–90 minute 1:1 online session, a personal imprint recording to listen to twice daily, and a follow-up coaching call during the month.
Her promise: do the work for the month, and if you honestly feel nothing has changed, she'll work with you until you do.
The sooner you join, the less you pay.
Priced right now at €47, about the cost of a couple of books, for a shift that reading alone may never give you.
Launch ends in:
Launch ends in:
LAUNCH WEEK - SEPTEMBER
€47
3-week reset, full access
+ Optional 1:1 HeartHealing® month: €250 (normally €299)
FROM OCTOBER ONWARDS
€97
3-week reset, full access
1:1 HeartHealing® month reverts to its normal rate of €299
LAUNCH WEEK - SEPTEMBER
€47
3-week reset, full access
+ Optional 1:1 HeartHealing® month: €250 (normally €299)
FROM OCTOBER ONWARDS
€97
3-week reset, full access
1:1 HeartHealing® month reverts to its normal rate of €299
The Menopause Confidence Reset itself is a firm yes: no refunds on the 3-week programme. If you add the 1:1 HeartHealing® month and, after doing the full work together, you genuinely haven't experienced any transformation, Sile will work with you until you are satisfied.
Frequently Asked Questions
Is this live?
No. All 21 inductions are pre-recorded, 5–15 minutes each. You move through them at your own pace over 3 weeks, or faster, or slower. They're yours for life.
What if I don't have time?
Each recording is short by design — most days it's 5 to 15 minutes, listened to in bed, on your sofa, or on a coffee break when you can sit or lie down. There's nothing to schedule and nothing to keep up with live.
Will this really work if diets haven't?
Diets work on behaviour. This works underneath it: on the unconscious wound the weight has been protecting. That's precisely why it can succeed where willpower alone hasn't.
How much does it cost, and does the price change?
Yes, pricing is tiered, so the sooner you join, the less you pay: Prelaunch €27 (+ €150 for the optional 1:1 month), Launch week (September) €47, and October onwards €97 (1:1 month returns to its normal rate).
What if I want more personal support?
You can add a private month of 1:1 HeartHealing® transformation, priced according to which tier you join in, to go directly to your own specific blockers.
How long do I have access?
Forever. Revisit any recording as often as you like.
YOU'VE SPENT LONG ENOUGH FIGHTING YOUR OWN BODY
The Menopause Confidence Reset is 3 weeks, inner transformation, and one decision
Join now at the launch price of €47 (€97 October onwards), and, if you wish, add your private 1:1 HeartHealing® month for €250.
A FREE GIFT FROM SILE
A Little Calm, Just for You
Menopause can feel like a lot. My free Feeling Calm recording is here to help you slow down, breathe and come back to yourself.
Pop your email and I’ll send it straight to your inbox. You’ll also join my mailing list for the latest menopause insights, support and resources. 🤍